Addendum
I updated the "He's on fire" post to include links to the muscles to which I am refering. I don't have this knowledge just floating around in my head.
This is my attempt to keep track of my training progress for the the Midnight Sun Marathon that I will run on June 18th in Anchorage, Alaska. You can all see how much, or how little, I'm doing...hehe.
please help sponsor my run!
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