Hello Again!

Well I was pretty tired after my run on Sunday and ended up going back to sleep after I came home and took a shower. On Monday I played basketball with my coworkers and then later that day I did some weightlifting. I focused on my back and shoulders this time. Tuesday was our buddy run, but I wasn't sure if anyone was going to show up because it was raining. I went anyway and most of the mentors were there, and a couple of participants also. The rain wasn't so bad at the beginning of the run, but towards the end the rain was coming down in buckets. I was totally soaked by the end of the 6 miles that we did that morning. To mitigate at least some of the overt wetness, I purchased a hat. I'm debating about whether or not I should buy a waterproof jacket as well. I don't much care if my body becomes wet as long as I stay warm. I also did more weightlifting yesterday this time focusing on chest and a different part of the shoulders.

Today, I might work my core, meaning I'll do ab exercises, or I might run. I really liked running in the rain yesterday, so if it rains again today I'll be out there without hesitation, with my new hat of course.

I've been sore in one particular area the past few days:

Tensor Fasciae Latae

The soreness has reached a point where it's hard for me to walk sometimes, so I'm constantly stretching that area of my body. Hopefully the soreness will dissipate with the next few days. Thankfully I'm a pretty fast healer.

Edit: changed muscle that was hurting.